THE BSL4 METHOD
SERIES & STUDIES
Intentional training. Progressive development. Individual artistry.
Learn with intention.
At BSL4, we believe progress deserves structure.
Our Series & Studies offer a guided approach to pole education, combining technical development, movement exploration, and artistic refinement.
Small cohorts. Thoughtful instruction. Space to grow.
Choose Your Practice
FOUNDATIONS
6 weeks · 90 minutes per session
Begin with intention. A progressive introduction to pole technique, strength, and movement fundamentals. Designed for complete beginners seeking a structured path into the practice.
Inaugural Cohort: $119
Regular: $169
DEVELOPMENT
Progressive series · Mixed level
Build on your foundation through evolving movement pathways, combinations, and technical refinement. For students ready to deepen their practice and expand their movement vocabulary.
Inaugural Cohort: $119
Regular: $169
MOVEMENT STUDIES
4-week focused explorations
Short, intentional explorations of a single movement discipline or concept. From SPIN to musicality and creative expression, each study offers an opportunity to refine a particular aspect of your artistry.
Inaugural Cohort: $79
Regular: $129
The Practice Is Personal.
Our small cohorts allow for individualized attention, thoughtful instruction, and meaningful progression.
Every student arrives with a different body, background, and relationship to movement. Our method honors that individuality while building a strong technical foundation.
Find your place in the Lab.
INAUGURAL SERIES SPECIAL — $119 (6-week) $79 (4-week)
Your registration includes:
Six progressive 90-minute classes
Nine total hours of guided instruction
A structured curriculum
Consistent training with the same cohort
A supportive community to grow alongside
FOUNDATIONS
Saturday | 10-11:30 AM
November 14 – December 19, 2026
Sundays | 5:15–6:45 PM
November 8 – December 13, 2026
Instructor: Cocoa the Scientist
DEVELOPMENT
Tuesdays | 8-9:30m PM
November 10 - December 15, 2026
Instructor: Cocoa the Scientist
MOVEMENT STUDY: SPIN (60- min)
Sundays | 11 AM- 12 PM
November 15 - December 6, 2026
Instructor: Joi
Location: BSL4 Detroit
Limited enrollment to preserve the quality of instruction and individual attention.